Postpartum Depression: The Spousal Perspective

The birth of a new child is a joyful moment for many families, but adjusting to the new addition is sometimes not a stress-free experience. Scholars have concurred that having a child may negatively affect a parent-child relationship. Natural adjustments that even well-prepared expectant parents will experience can cause stress and even be harmful to the relationship.

Sometimes postpartum depression (PPD) in the mother makes the birth of a new child even more difficult. Despite this, because the primary focus is on supporting the moms, there is rarely discussion of the relationship between PPD and the impact it might have on the marriage relationship.

There is an increase in postpartum depression.

It is now widely acknowledged that postpartum depression may have a devastating impact on new moms and their families. Twenty percent of women experience postpartum depression in one way or another, according to the Centers for Disease Control and Prevention (CDC).

According to more research, thirty percent of PPD-afflicted women reported having depression before getting pregnant, and forty percent reported experiencing depressive symptoms while pregnant. It was also discovered that one in five of the women had considered self-harm. The fact that suicide is the second most common cause of death for women with PPD emphasizes the serious risks that the disorder poses and the potential for life-altering effects on families.

Outcomes of PPD

According to earlier studies, women with PPD may exhibit extreme confrontation and argumentation, which may lead to a violent home situation, or they may exhibit reluctance to discuss their feelings with their significant others. Consequently, there are a number of reasons why women can withdraw and separate from their spouses. They might not know how to express their emotions, for instance, or they might be so hopeless that they don’t think talking about it would help. They can also feel too embarrassed or that their partners wouldn’t get it.

It’s common to think that the relationship’s present problems are what led to the mother’s PPD. Researchers advise against making decisions on the relationship when the mother is exhibiting PPD symptoms since they now think that the conflict in the relationship is more likely the result of these symptoms. To put it another way, the mothers’ feelings of wanting to quit the relationship are probably the result of their sickness because depression may seriously impair a person’s capacity to think rationally and accurately about their situation.

Ensuring that wives or fathers have the information and resources necessary to better their own circumstances and assist their loved ones in getting back on track is equally vital.

The following advice is intended for fathers or partners of PPD-affected mothers:

Ask your friends and relatives for assistance.

Speak with people who have gone through similar things.

Spend time with your newborn and, if applicable, your siblings.

For further assistance, get in touch with experts like your family physician.

Make self-care a priority and schedule personal time.

Recognize that you will experience temporary changes in your life.

During PPD, avoid making decisions on your relationship.

Show yourself and your loved one some patience.

Remember that assaults are the sickness speaking; avoid personalizing them.

Give her comfort and encouragement.

When having sex, exercise patience.

Be ready to assist more with the new baby, older kids, and home tasks.