15 Practical Ways to Avoid Marriage Problems After a Second Baby

5 kinds of problems couples may face after having a second baby

Relationships suffer when there are two little children, even though nobody wants to deal with problems after having a second kid. You’re both exhausted and any time you would have spent together has disappeared. All of this causes tension and disagreement.

The first step in preventing marital issues after having a second child is to discuss disagreement virtually before it arises. Have you noticed that we frequently dispute over the same issues? Rather, attempt to avoid the dispute and resolve it when you’re composed and concentrated.

Below, we have mentioned 5 common problems couples can face after having a second baby:

Relationship strain: A couple’s relationship may be strained by the additional duties and stress of having two children. Feelings of dissatisfaction and alienation might result from not spending enough time together, from being more tired, and from having less intimacy.

Lack of alone time: Given that they are now responsible for the needs of two children, couples may find it difficult to find time for themselves. Losing one’s identity and experiencing overpowering emotions can result from this lack of personal time.

Unequal assignment of duties: Taking care of two kids means more chores, ranging from bathing and feeding to running the kids to school and amusement. It can be difficult for couples to divide these duties fairly and equally, which can cause emotions of imbalance and animosity.

Financial hardship: Couples may feel more financial strain after having a second child. The financial strain that comes with additional costs like daycare, diapers, and medical care can strain a relationship.

Lack of sleep: Both parents’ physical and emotional health may suffer when their sleep patterns are disturbed by the demands of a newborn. Lack of sleep can cause mood swings, impatience, and a general decrease in tolerance, all of which can be detrimental to a couple’s relationship.

15 strategies to keep your marriage intact after a second child

Marriage problems following a second child are not unusual, but they don’t have to mean that your union is over. It entails a great deal more communication and work. These are fifteen suggestions to help you perhaps stay out of marital trouble after having a second child.

1. Adjust to increased responsibilities

Sleep deprivation is a common cause of issues in second child marriages. It is so essential to our emotional and physical well-being that without it, things go awry and we ignore our children. You also don’t have any more time for emotional and physical closeness.

Taking care of your second child comes with a lot of additional obligations at the same time. Mothers typically look on men to step up because they have greater responsibilities around the house.

Even though it doesn’t match the father’s expectations, it could be another point of contention. So instead of letting this turn into a fight, discuss about dividing up your responsibilities while you’re feeling calm.

2. Bring back intimacy

After a second child, marriage can be difficult. After the first kid is born, a couple’s closeness level may drop to about 50%. With the second child, however, the intimacy completely evaporates.

A mother’s lack of sex desire is a result of her dual role as a toddler and infant caregiver. While the infant will need her care all the time, she has to feed the toddler early in the morning.

The physical changes that come with being a mother can also affect a woman’s libido due to the demands of nursing a newborn. In these kinds of situations, the husbands should lend a hand as much as they can when they arrive home and take action to resume the intimacy.

These actions include hiring a babysitter, going out to a romantic meal, or spending the evening watching a romantic movie. She will feel better after doing these things, and her sex urge may return.

3. Keep the novelty alive

You love your second child, no doubt about it, but now you have two little ones that need your whole attention. You can also be high on guilt, wrath, tiredness, and fatigue and low on endorphins associated with new love.

In times like this, it is preferable to reignite the flame in your marriage. Remember that you also need to give your relationship some attention. Therefore, even if it’s just for ten minutes, make sure to spend time with your partner as soon as the babies go to sleep. Even a simple embrace will do.

After having a second child, husbands can also lessen marital issues and maintain the freshness of the union. Maybe by buying more toys for the first child or snapping more pictures of the infant. Alternatively, may Dad take the baby for a walk if Mom needs a few hours of sleep?

After having a second child, marital issues are extremely frequent and virtually every couple has them. Your relationship is not doomed to fail because of these issues. Rather, look for little ways to astonish and amuse one another.

Per an interesting study, most couples returned to their pre-pregnancy state of happiness and closeness following the post-birth adjustment period of their second child.

In order to save your marriage, you must first acknowledge that things have changed in your life and then collaborate with your partner to find workable solutions.

4. No time

One common issue in marriages following a second child is a lack of time. You have less time for friends and family in addition to each other. Naturally, your parents can assist in removing the child from your care in various situations so that you can have a break.

By scheduling a quick time together when the kids are away with their grandparents, you can still carve out time for one another. Another strategy is to schedule screen-free time to avoid being distracted by laptops or phones.

Let’s not forget how entertaining it was to see a newborn make sense of the universe. Cherish these tiny moments when your newborn learns how to use his or her hands.

5. Distinct parenting approaches

The spouse may lose interest in lending a hand if the father is not raising the kids to the mother’s expectations and is reprimanded. Take a nap and be grateful that your spouse is taking care of the kids rather than fighting over how he is raising them.

Nonetheless, keep in mind that adult emotion-coaching is effective when attempting to prevent marital issues following the birth of a second child. A great resource for learning how to manage emotions is Dr. Dan Siegel’s The Whole Brain Child.

He offers advice on validating sentiments, which will help you resolve your problems and prevent the negative effects of having a second kid in a marriage.

6. Father takes a back foot

After the second child in a marriage, the father may occasionally lose interest. Try to see if you can better combine your schedule with the baby’s routine if your husband isn’t bonding with your second child.

After having a second child, for instance, spending time with your spouse as you feed the infant might strengthen your bond and prevent marital issues. Observing your baby as they move and adjust to their new body is another chance for you to experience joy together.

As a pair, support one another and acknowledge that you will be experiencing challenging feelings. As demonstrated in the aforementioned emotion-coaching video, make sure you discuss them.

7. Organizational difficulties

After having a second child, you need to make sure you’re organized to prevent divorce. The more assistance you receive, the more easily things will go.

However, not everyone has limitless resources, so be sure to communicate. Acknowledging each other’s difficulties is acceptable. Instead of blaming one another, take advantage of those moments to address problems together.

8. Less sleep, more conflict

Misaligned expectations are a common reason for marriage issues to worsen with a second child. Reminding one another that this is a passing phase is necessary to get past it.

Selecting one non-negotiable item for each of you to include in your routine to maintain composure is another method to assist one another. Is it your favorite Wednesday dinner or an hour of alone time on Saturday morning?

9. Ignoring your medical needs

Although nobody seeks marital issues after having a second child, obstacles arise in life. Whatever you do, wait to make any snap decisions until after the situation has calmed down.

It’s possible that you’re ignoring your self-care as you become overwhelmed with the new baby. We understand that fitting in any alone time with the new schedule is difficult, but at least make sure you’re eating healthily. Remind yourself to treat yourself with kindness if you require assistance in accomplishing all tasks flawlessly.

10. Limited financial resources

It’s likely that money is involved in some way whether you’re divorcing while expecting your second child or having marital issues after having your second child.

When it comes to money, there is no magic wand. Still, set a realistic budget and use your imagination. For example, there are more internet jobs available for part-time work than ever before.

Make sure you look into any advantages that your work may offer you as well. The majority of nations still have a ways to go, but you never know what you might find if you don’t ask.

11. A communication breakdown

After having a second child, a couple’s marriage may become strained due to the time commitment to raising the children, which leaves little time for meaningful communication. It would be ideal if you could set out fifteen minutes every day to discuss nothing but your connection and relationship.

You will feel closer to one another if you talk to each other on a daily basis. You will have some clarity about the obstacles you both wish to tackle together, and you will still be in agreement even after all the stress and fatigue.

12. No sexual relations

Maintaining your sex life is the most difficult issue in a marriage after having a second child, among other things. Couples are so exhausted, sleep deprived, and burdened with too many duties that they never consider having sex.

It’s normal for couples to feel estranged when they don’t have sex. Make sure it doesn’t damage your bond or give you the impression that your marriage is imploding following the birth. With a strategy, the link can be restored gradually rather than immediately.

It will be necessary to schedule dates so that you may spend quality time together and go to bed without the kids bothering you. You will need to time your sex nights around the schedules of both you and your infants.

13. Concentrate on getting nearer.

Even though you might not feel connected without in-depth talks or romantic evenings, you can use all the difficulties and tension in a constructive way. Instead of considering yourselves as individuals, consider yourselves as partners.

Most couples fail to realize that this is only a temporary situation and that things will get easier eventually. Encourage others and concentrate on conquering all obstacles. Rather than letting the duties overwhelm you, concentrate on finding positive solutions that will help you get closer. Retain the positive aspects of each other.

14. Avoid assigning responsibility.

parents may claim that “having a second child ruined my life” or you may hear stories of parents divorcing after having a second child, but these bad outcomes will only occur if you fail to recognize that this is not a blame game.

You have to always keep in mind that, although you and your spouse should be the only ones who know everything, all parents have made mistakes and grown from them. This is especially true if this is your first child.

People continue to hold themselves to high standards for parenting since they have already experienced it with a second child in the marriage. Nevertheless, every baby will face unique obstacles.

Learn to laugh at one other’s new blunders rather than pointing the finger at one another. You’ve got a lot of stuff sorted out, so relax. Consider it as a rerun of the game, one that you will win if you help one another.

After having a second child, marital issues can become quite important, but everything is possible to overcome with the correct amount of work and preparation.

15. Seek out therapy

After a second child is born, most people lose sight of their goal of starting a family itself. It would be advisable to see a licensed professional therapist or counselor if you find it difficult to apply such viewpoint.

You can also search for an online save my marriage course if you feel that your marriage is in danger and you are unable to find adequate time.

If you want things to work out, you have a lot of possibilities. Remain optimistic and concentrate on starting a family instead of caving in to transient issues and circumstances.


The experience of becoming parents is transformative and can have an effect on a couple’s relationship. Couples frequently experience difficulties during this time and have a variety of inquiries regarding those difficulties. All of the frequently asked questions about having a second child and marital issues are addressed below:

Why do couples face difficulties following childbirth?

After having a child, couples frequently experience difficulties because of elevated stress, sleep deprivation, identity and role changes, reduced quality time together, postpartum mood disorders, and conflicts over parenting philosophies or duty allocation.

How might having a child help me save my marriage?

Prioritize open and honest communication, seek professional or family assistance, spend time together, express gratitude and appreciation, recognize the effects of postpartum depression on both spouses, and enroll in couples therapy if you want to salvage your marriage after having a child.

Why do most couples that have a second child end their relationship?

Added pressures and difficulties sometimes cause couples to end their marriage after having a second child. These could include mounting debt, a lack of personal space or independence, less time spent together as a couple, feeling overburdened by the responsibilities of raising several kids, divergent parenting ideologies, and a loss of emotional closeness.

Now that you have a child, what will happen to your relationship?

Nobody ever claimed that life on Earth was simple. Children are a great blessing who provide meaning to many people. They do, however, also provide difficulties.

After having a second child, talk, make plans, and adjust to your new roles to prevent marital issues. Discuss your feelings with one another and figure out how to work together to solve problems.

If you maintain an open mind, curiosity, and compassion, everything is possible. If you’re unsure, sign up for an online marriage course that you can conveniently complete from home.

After having a second child, you’ll learn how to handle issues, work as a team, and establish rituals that will strengthen your bond. You have a duty to provide a caring and solid relationship for both yourself and your kids.